You're exhausted.
But somehow, everyone still needs you.
Two daily supplements. Two five-minute resets. One simple morning-and-evening ritual designed to help you carry less and recover better.
UNRUSH™ for your morning.
UNSTIR™ for your evening.
Take 5 for you.
The biggest thing we learned?
It's not just in your head. Or your body.
We started by looking at what keeps asking so much from women.
The remembering. The planning. Family. Money. Work. The hundreds of small things competing for the same attention.
Then we looked at the science of stress. That's where the picture changed: the brain and body are part of the same two-way stress response.
In-depth interviews. Research with 35 couples found women carried more cognitive household labor overall — particularly anticipating and monitoring.
Of women surveyed said they felt consumed by worries about money.
Of women surveyed identified family responsibilities as a significant source of stress.
Stress moves both ways.
The brain helps interpret what feels stressful and coordinates the body's response. Signals from the body communicate back. It's a two-way system.
McEwen & Gianaros · 2010
U.S. women averaged 4.76 hours of leisure and sports per day, compared with 5.58 hours for men.
U.S. Bureau of Labor Statistics · American Time Use Survey · 2025
Explore The Research →One Daily Ritual for your mind.
Designed to give your time back.
Our research kept pointing us to the same place: feeling overwhelmed isn't only about what's on your mind. Your body is part of the stress response, too.
So supporting just one side didn't make sense to us. We built Undonly to support both.
UNRUSH™
600 mg of KSM-66® Ashwagandha, with Vitamin D3, B6, B12, Panax Ginseng, Maca, Shatavari and L-Arginine.
Built around ashwagandha to support a healthy response to everyday stress — with B vitamins as part of a broader morning formula.*
Because the demands don't wait until you feel ready. UNRUSH makes support part of the ritual before the day fills up.
UNSTIR™
275 mg of magnesium per serving, provided from 2,500 mg of magnesium glycinate.
Built around magnesium to support normal nervous-system function — in a simple evening formula designed to become part of your wind-down ritual.*
Because carrying less also means knowing when to stop. UNSTIR gives your evening ritual a clear final cue: the day is done.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
A unique program designed to help you get back at least 10 minutes a day for yourself without compromising the life you already have.
Two Carry Less Cards™ arrive in your inbox every day.
7 AM — One micro-action with a Science Note to help you carry a little less each day.
Morning
7 PM — One affirmation with a Science Note to help you see life from a different angle.
Evening / Email
60 new Carry Less Cards every 30 days. Download them. Print them. Keep them. Share the ones someone else might need.
No deciding what to do next. No catching up when you miss a day. No lessons. Just open your next Carry Less Card™ on your phone or computer whenever it works for you, using whatever you have nearby.
The micro-actions and affirmations teach you eight skills, applied to a different part of your life.
Get It Out
Stop asking your head to hold everything.
Let Things Go
Practice deciding what doesn't need doing.
Share The Load
Move from getting help to not owning everything.
Stop Trying So Hard
Spend less energy where perfect changes nothing.
Say "No" More Often
Protect time and energy before they disappear.
Slow Yourself Down
Create small interruptions in a day that keeps pulling you forward.
Rest Before You're Done
Stop making rest something you have to earn.
Ask For Help
Make other people part of the resources available to you.
Every 24 days, we focus on a different part of your life, helping it feel a little lighter and easier to manage, starting with yourself, then moving through your partner, parenting, career, home, and relationships.
Welcome to Emily's world.
Where knitted characters meet well-being.
Emily may look like a simple knitted character. But there's a reason she carries Undonly with us.
First, she might feel familiar.
She remembers the appointment. The groceries. The message she still needs to answer. What her kid needs tomorrow. What her partner forgot. What work needs from her.
And somewhere in there, herself. Emily makes the invisible load visible.
Not because every woman's life looks the same, but because carrying too much can feel remarkably familiar.
We wanted Undonly to feel worth sharing.
Something you could send to your partner. Show a coworker. Share with a friend. Even use it to start a conversation with your kid.
Because sometimes, a little character can make a big thought easier to share.
Why Undonly starts with five.
A break doesn't have to be an hour to matter. A meta-analysis covering 22 independent study samples and 2,335 people found that micro-breaks produced small but significant improvements in vigor and reductions in fatigue.
Less fatigue. More vigor.
Albulescu et al. · PLOS ONE · 2022
That doesn't mean five minutes fixes everything. It means recovery doesn't always have to wait until you finally have an hour.
So Undonly starts with five.
Five in the morning. Five at night.
Ten minutes when, for once, you go first.
The Daily Reset
- UNRUSH (60 capsules) + UNSTIR (90 capsules)
- Transformation program with 8 skills to help you carry less
- 60 Carry Less Cards™, including 30 Morning Micro-Action Cards and 30 Evening Printable Affirmation Cards with Educational Notes
- 4 Original Reset Songs
UNRUSH™
60 Capsules
Morning Formula
UNSTIR™
90 Capsules
Evening Formula
60 Carry Less Cards™
30 Morning + 30 Evening
4 Reset Songs
Original Recordings
30-Day Money-Back Guarantee
Questions you might have
What exactly is The Daily Reset?
Do I have to do it every day?
When does my first Reset start?
What happens after the first 24 days?
What are UNRUSH™ and UNSTIR™?
How much time does it take?
Is this therapy?
Can I cancel anytime?
What if it isn't for me?
Sometimes, you go first.
Tomorrow will still need things from you. These 10 minutes don't.
Start My Daily Reset →$79/month · Free Shipping · Cancel Anytime · 30-Day Money-Back Guarantee